Beef Chuck Roll Recipe
Clara
This recipe offers a delicious and nutritious option, perfect for those looking to enjoy a flavorful main course with minimal carbohydrates. The precise slicing and grilling technique ensure a tender and juicy result, making it a delightful addition to any meal.
Prep Time 45 minutes mins
Cook Time 8 minutes mins
Total Time 53 minutes mins
Course Main Course
Cuisine Korean
Servings 4 (as a main dish)
Calories 270 kcal
- 1 lb beef chuck roll
- 1 tablespoon of your favorite Korean BBQ sauce
- 1 teaspoon of sesame oil
- 1 clove of minced garlic
- Freshly ground black pepper to taste
Preparation: Slice the beef chuck roll against the grain into thin strips for maximum tenderness.
Marination: In a bowl, combine Korean BBQ sauce, sesame oil, minced garlic, and pepper. Marinate the beef for at least 30 minutes to infuse flavors.
Grilling: Heat a skillet over medium-high heat. Grill the beef strips for 3-4 minutes per side until caramelized.
Serving: Serve hot with steamed rice and a side of kimchi.
Nutrition Information:
- Calories: 270
- Fat: 5g
- Protein: 20g
- Carbs: 0g
- Fiber: 0g
- Sugar: 0g
- Calories per serving: ~270